EBODY Pilates class in Dallas–Fort Worth
About EBODY Pilates

Pilates para todos isn’t our slogan. It’s the whole point.

EBODY Pilates is a mat-based Pilates studio with three locations in Dallas–Fort Worth: Fort Worth, Grand Prairie and Mesquite. It’s owned by Marissa, a bilingual instructor who built EBODY around one belief: Pilates should feel welcoming to every body, whatever your size, shape, skin tone or experience level.

Owner
Marissa, lead instructor
Studios
Fort Worth · Grand Prairie · Mesquite
Languages
English & Spanish
Class formats
Mat, Sculpt, Hot, HIIT Cardio, Yoga, Dance Cardio
Membership
$75/month unlimited
First class
$25 drop-in
Marissa, owner and lead instructor of EBODY Pilates
Owner & lead instructor

Meet Marissa

Marissa is the owner of EBODY Pilates. She has 3 years of experience teaching Pilates, and she still teaches every week. Most days you’ll find her in the Mesquite studio, and she leads classes in Grand Prairie and Fort Worth every other week.

She’s bilingual and of Mexican descent, and her goal is simple: every woman who walks into an EBODY studio should feel like the room was built for her. That’s why classes are small, prices are posted, and nobody gets side-eye for modifying a move.

Training & credentials

  • Studio-certified in Mat Pilates: the core-first foundation of every EBODY class
  • Studio-certified in HIIT Cardio: she teaches the early-morning HIIT Cardio classes in Mesquite
  • Intensive instructor training with JetSet Pilates in Miami: a full week of hands-on training
  • Certified nutritionist: so she can talk you through fueling a 5:30 AM class

Why “Pilates para todos” is more than a tagline

For Marissa, Pilates para todos (“Pilates for everyone”) isn’t marketing. It’s a conviction, and it shapes how every EBODY studio runs:

  • Every body is the target audience. Different sizes, shapes, skin tones and fitness levels in the same room, with nobody on the sidelines.
  • A welcoming room is non-negotiable. Instructors offer modifications without making it weird, and they coach you instead of just calling out moves.
  • There’s a class for your vibe. Calm Mat Pilates, sweaty Hot Pilates Sculpt, high-energy HIIT Cardio, Yoga and Dance Cardio. You pick what feels right that day.

Pilates en Español

Marissa launched Pilates en Español, full Pilates classes taught in Spanish, for EBODY’s studios. The classes have been well attended by Spanish-speaking members.

Recent times include Saturdays at 11 AM in Mesquite and every other Saturday at 10 and 11 AM in Fort Worth, led by Marissa. Check each studio’s live schedule for this week’s classes.

Where to take class with Marissa

StudioHow oftenWhat she usually teaches
Mesquite
700 US-80, Suite B
Every weekHIIT Cardio (Tue, 5:30 & 6:30 AM) and Hot Pilates Sculpt (Thu, 5:30 & 6:30 AM)
Fort Worth
1917 Hemphill St, Suite 200
Every other weekPilates en Español (Sat, 10 & 11 AM)
Grand Prairie
112 E Main St, Suite 101
Every other weekCheck the Grand Prairie schedule

Schedules change. The booking calendar always has the current times.

Three studios, one membership

One $75/month membership gets you unlimited classes at your studio. Not ready to commit? A drop-in is $25 and a 3-class pass is $55.

Fort Worth

1917 Hemphill St, Suite 200, on the Near Southside, about 12 minutes from TCU.

Studio details · Schedule

Grand Prairie

112 E Main St, Suite 101, in downtown Grand Prairie.

Studio details · Schedule

Mesquite

700 US-80, Suite B, serving Mesquite, Garland, Sunnyvale, Balch Springs, Pleasant Grove and Forney.

Studio details · Schedule

Want to meet the rest of the team? See all EBODY instructors.

About EBODY Pilates: FAQ

Who owns EBODY Pilates?

EBODY Pilates is owned by Marissa, who is also the studio’s lead instructor. She teaches weekly in Mesquite and every other week in Grand Prairie and Fort Worth.

What are Marissa’s Pilates qualifications?

Marissa is studio-certified in Mat Pilates and in HIIT Cardio, completed a week of intensive instructor training with JetSet Pilates in Miami, and is a certified nutritionist. She has 3 years of experience teaching Pilates.

Does EBODY Pilates offer classes in Spanish?

Yes. Marissa launched Pilates en Español, full Pilates classes taught in Spanish. They run on Saturdays in Mesquite and every other Saturday in Fort Worth, and several EBODY instructors are bilingual.

What does “Pilates para todos” mean?

It means “Pilates for everyone.” At EBODY it’s a core commitment that classes welcome every size, shape, skin tone and experience level, with modifications for every move.

Where are EBODY Pilates studios?

EBODY has three studios in Dallas–Fort Worth: 1917 Hemphill St, Suite 200 in Fort Worth; 112 E Main St, Suite 101 in Grand Prairie; and 700 US-80, Suite B in Mesquite.

Is EBODY a reformer studio?

No. EBODY is a mat-based studio. Classes use mats and light equipment, so there’s no machine to learn before your first class.

How much does EBODY Pilates cost?

Unlimited membership is $75 a month. A single drop-in class is $25, and a 3-class pass is $55.

Come take class with Marissa.

Your first class is $25. Bring water, wear something comfy, and come as you are.

Pilates para todos 💜